Sometimes change is for the better, and sometimes change isn’t for the better. Modern toilets with a flush are definitely a change for the better. Self-service checkouts are definitely not. Sometimes things are a change for the better and the worse at the same time, like the internet. Or the electric keyboard. Or pre-chopped garlic. Or the theory of relativity. And a life is like that. There’s no need to fear change, or necessarily welcome it, not when you don’t have anything to lose. Change is just what life is. It is the only constant I know.
– How to Stop Time book by Matt Haig